Tag Archives: regimens

Coconut Milk Pre-Poo

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coconut_milk

A couple of weeks ago, I was fudging around on YouTube and came across this two part series on using coconut milk as a hair treatment. I was immediately intrigued for two reasons. First, I love me some coconut oil! DON’T NOBODY better say nothin’ bad about COCONUT OIL. ‘Cuz that’s when Bonita goes OFF!! *teehee* Second, the YouTuber’s hair is RIDIC!! I mean, long as all get out and so healthy looking without a broken strand visible to the naked eye (whereas I have a ton from a rough, dry winter :()!! Now, I know her hair is not curly, kinky, or coily. However, I have always believed that we can learn things from a variety of sources and different textures/ethnicities as so many of the practices that promote healthy hair are the same, regardless of race/texture/hair type (i.e. moisture, protein, protection). And, given the benefits of coconut oil (did you see this recent article on CurlyNikki about the amazing penetrating capabilities of coconut oil?!?!?) and how great it works for me, I figured coconut milk (which has coconut oil in it) might be just as awesome.

via BeautyKLove

Part I: Extracting Coconut Milk

Part II: Applying Coconut Milk

Now, though I love the IDEA of using fresh coconut milk, #aintnobodygottimeforthat.  *LOL* So, I broke out  a can of coconut milk that I had in the cabinet. I had picked up a couple of cans a long time ago for a post-wash avocado/coconut milk/honey DC that didn’t work out too well (made my hair hard). But, I was ready to give this new use of it a go! However, first, I decided to research a little more to see if I could find naturals who had used coconut milk with success. And, I just so happened to come across these posts by my virtual curlfriend, Petra/Emily CottonTop: Coconut Milk Deep Condition and Results – Coconut Milk Pre-Poo.  In these posts, Petra shares a pre-poo recipe:

The recipe
Coconut Milk  – 4 tablespoons
Honey -2 tablespoon
3 of Your Favorite oils – 1 tablespoon each

… and her awesome results. I was sold!

So, I whipped up a batch of coconut-milk with Vatika Oil and EVOO, using only two tablespoons of oil instead of three. I heated the mix and applied to my dry dirty hair. Then I donned a plastic cap and my thermal heat turban for about an hour. I will say that the application process was messy and a bit sticky. But, my wash process went very smoothly and my hair felt stronger, moisturized and my twists were so plump, juicy and shiny!

So, this past weekend, I made a coconut milk pre-poo again with the leftovers from the prior week. This time, I added some Aubrey Honeysuckle Rose conditioner (I was hoping that it would thicken the mix, but it didn’t really) and applied and massaged plain, warmed coconut milk into my scalp too. Though the application process was still a little messy (I think I’ll use a small dye applicator bottle in the future), I had great results again. So, I’m really thinking this will become a staple in my regimen!! I will keep an eye on my hair to make certain that the coconut milk doesn’t begin to make it feel hard or brittle (due to the protein content). If it does, I will reduce the frequency of the treatment.

Finally, I don’t use much coconut milk for the treatment and it only keeps in the fridge for about two weeks it seems. So, I was worried about spoilage and wasting it. Fortunately for me, I discovered that it can be frozen into ice cubes to form convenient “serving sizes” for future use!!!

coconutmilkicecubes

So yeah, all engines are a go!! Coconut milk pre-poo treatments are my new boo!! Time will tell if it results in strands as long, seemingly perfectly uniform in length, and unbroken as that YouTuber!! One can only hope ;)!!

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Do you use coconut milk in your regimen? If so, what’s your recipe and process? How often do you use it? What benefits to you see from using it?

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Weekend Hair: Hair Rehab and Recovery

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I’ve been keeping it pretty simple with hair lately. As you know, given daily morning work-outs, I’ve been wearing my hair in a bun. Well, between the henna/indigo residue from the prior week, the sweat from exercising and the “containment” of the bun … my hair was smelling all kinds of funky by Saturday morning!! Pee-you!! LOL!

Anywho, after my morning kettlebell work-out, I hopped in the shower … no pre-poo, no twists, no nothing, and got to work.

Wash Day Routine (Saturday)

  • Shampooed with diluted Shea Moisture Raw Shea Moisture Retention Shampoo (I have to say, I don’t feel like this gets my scalp/hair really clean. After working up quite a lather and rinsing, my hair still had a henna smell to it. So, I had to repeat.). Rinsed.
  • Finger detangled with diluted Herbal Essences Hello Hydration (went great again). Rinsed.
  • Massaged scalp with a mix of JBCO and jojoba oil.
  • Deep conditioned with a mix of Jessicurl Weekly Deep Treatment (ran out) and MyHoneyChild Olive You DC with honey, VCO, EVOO and JBCO (approx. 30 min. w/heat turban and 1 hour with no heat – because I had to run out).
  • Cooled and sealed with Aubrey Green Tea Cream Rinse and rinsed with cold water.
  • Applied modified Kimmaytube leave-in (1 tbsp Kinky Curly Knot Today; 1 tbsp Aloe Vera Juice; 1/2 tsp JBCO; 1/2 tsp EVOO; 1/2 tsp jojoba oil).
  • Twisted hair into 8 chunky twists.
  • Applied a mix of Eco Styler Olive Oil Gel and shea butter to roots.
  • Tied hair down with a scarf.
  • Removed scarf and released twists while my hair was still a bit damp.
  • Allowed hair to air dry without disturbing too much.
  • Fluffed hair once fully air dried.

Re-Style to Stretch (Sunday)

Working section by section for 12 sections – three in each quadrant:

  • Applied coconut oil whip to length of hair.
  • Applied Eco Styler Olive Oil gel to roots.
  • Braided length of hair.
  • Dampened hands with water and ran down length of braids to lightly wet.
  • Set the ends of top two twists on both sides of my head with grey perm rods.
  • Released after about 2 hours and fluffed.

And, of course … I’ll be going back to the bun for the week ;).

Too bad it won't look this nice today!!

Too bad that it won’t look this nice today!!

My hair seems to be recuperating nicely now. For a minute there, it was not looking good. The kimmaytube leave-in, stretching my hair and keeping it bunned have definitely improved my sitch-ee-ay-shun!! So, I’ll be sticking with that routine for the forseeable future. I’m hoping that it’ll help me see some nice length retention too!!

Alright, lata gatas!!

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Have you had to initiate Hair Rehab this winter? If so, what have you been doing to get your hair into recovery and back on point?