Hair
I still haven’t measure my hair, but I can tell how much it has grown by how much my hair hangs down my neck. Since April, I’ve been a strict CG Method follower. But, since I’m more concerned with my hairline growing back more fully, I’ve started to use castor oil again and have become more of a modified-CG follower. In June, I started to incorporate pre-poos and using sweet almond oil to keep my hair moisturized. Normally, using conditioner (Tresemme Natural) as a leave-in works well as both a leave-in and slight hold. But, with the 100+ temperatures in Northern VA, my hair was starting to feel really dry and brittle. So, first I tried using Eco gel to lock in the moisture, but I feel it was too “heavy” for my hair and discontinued. Now I’ve been using Paul Mitchell “The Conditioner” as a leave-in conditioner.
My edges are still the problem areas for me to get to regrow. So any help will be appreciated! I will have to wait to see if the castor oil will work again. I read up on the benefits of sweet almond oil to help with hair loss and have mixed the almond and castor oil together to moisturize and massage my scalp and edges. I’m going to give it awhile to see if it will make a difference and jump-start the hair growth. Only other issue I’ve noticed is a lot more hair shedding. I know it’s shedding, since the bulb is attached. But I wanted to get others thoughts on if this was a normal “shed” process?
Health & Fitness
June and July have been pretty active for me: (1) Started a new job (Yippy!); (2) Planning a move in late July and dealing with packing/movers; (3) Dealing with the commute. So, with weight loss, what little I did lose previously was wiped out due to not having the time to exercise and eat home-cooked healthy meals. I’m not going to lie … the McDonald’s workers know me by name :). But by August, I should be settled and have a routine set ,so that I can plan time to go to the gym and take exercise classes. I know I have a lot of excuses as to why I’ve haven’t kept up, but I’m ready to re-commit and finish strong for the challenge.
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Check out Cassandra’s other GOC-The Sequel posts here: