Busy, Busy, Busy: Wedding, Bible, Fitness

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I started this post about 3 weeks ago with the title, “Eventful Week.” I never got past uploading a few photos. *Womp Womp* *LOL* So now, this post will briefly cover my last month of activities. If you follow me on Facebook or Instagram, you probably know most of this stuff already, so it’s old news. If not, here goes!!

WEDDING STUFF:

I’ve had THREE bridal showers in the last month!! My sisters and bestie threw a bridal shower for me in Princeton on November 10th. It wasn’t a surprise, but it was very exciting and a lot of fun :). It’s always wonderful to be surrounded by family and friends who love you and are rooting for you. Got lots of goodies, and I’m pretty much set for nightwear for the cruise! LOL!

The same week, my friends and co-workers in my company’s main office got me there under the pretense of a 2014 Project Planning meeting only to surprise me with a shower! I think the best part of that was … no meeting! LOL!!!!

Then, on the Tuesday before Thanksgiving, my friends and co-workers in my home office surprised me with yet another shower!

Needless to say … I have a lot of awesome stuff … and no idea where I’m going to put it all!! LOL!!

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Next, my custom invitations from Little Peanut Gallery (Etsy) were sent this month, options selected for the wedding and finalized with Royal Romance, my Sofisafunk custom wedding dress was finished and picked up, I did two hair trials with Tameeka (Jaded Tresses) and decided on my wedding day hairstyle, and I did a make-up trial and found my look and artist on the same day at MAC in Rockaway Mall (shout out to AdjoaFierce on IG!). In addition to that, I’ve ordered so many things on Etsy and Amazon that something has happened that I never thought would. I’m sick of seeing packages on my doorstep!!!! They just look like winged dollars flying away now ;)!! LOL!! Anywho, I’ll share those other things after the day has come and gone as I want them to be a surprise to show how everything came together. But, here are some pictures of the invitations, a teaser of the hair and dress, and the before and after make-up look!!

Purple and teal are my fave colors. So I LOVE the box in which these were sent to us!

Purple and teal are my fave colors. So I LOVE the box in which these were sent to us!

Before and after.

Before and after.

I soooo love this! I had nowhere to go, but I didn't want to wash my face!!

I soooo love this! I had nowhere to go, but I didn’t want to wash my face!!

Getting an idea of the look ;)?

Getting an idea of the look ;)?

365 DAYS OF THE WORD:

365DAYSOFTHEWORD_DAY90

So, when I was going to do this update several weeks ago, it was to post that I had finished 60 days of The One Year Bible. But, yesterday, I finished Day 90 and reached the 25% complete milestone! Woot woot! I’ll admit this, the Old Testament has been difficult at times and I spend time researching some verses/sections in order to understand them better and to address my unease with some areas (the animal sacrifice, death penalty, and murder for land acquisition have been particularly troublesome). I have realized that I am very much a child of The New Testament, which is as it should be. So, reading that always brings me back to life :). It reinforces my beliefs and the way in which I try to conduct my life. And reading from Proverbs every day has been reinforcing the importance of wisdom in all aspects of life. So, that has led me to pray for wisdom in my thoughts, words, actions, and interactions every day. Hopefully, it’s working! LOL!!

Anywho, it has been very good for me to start each morning with reading a little from the Bible and praying The Lord’s Prayer, followed with a prayer of thankfulness, and asking for wisdom, focus, and blessings on various things in my life, as well as the lives of family and friends. It took a little while, but a new morning ritual has definitely been ingrained as I am not really tempted to check my FB/IG before reading and I don’t even think about turning on the TV first anymore.

365 DAYS OF FITNESS

Day289Day 43 (April 2nd) vs. Day 289 (Dec 4th)

Yesterday, I completed Day 290 of 365 Days of Fitness! I’m just 10 days away from reaching 300 days straight of working out at least 10 minutes a day and I’ve been going hard with the wedding date fast approaching! I still almost can’t believe that I’ve gone this long when initially I was just trying to get through 28 days!! And, I have no doubt that I’ll make it through both my honeymoon and another vacation that I have planned within the last 75 days!! Knowing that people are inspired to start their own challenge or even just work-out on a day that I post an update on IG/FB definitely helps to keep me going!

And that’s it! I have housework to do and wedding day errands to run, plus Day 291 to get done! So, time to go!!

Lata Gatas!!

HAPPY SATURDAY!!!

(Oh wait! One last thing! Completely unrelated. Anyone else watch Justified? I always knew that I would probably like the show, but never watched it as I could never remember when/where it aired. But, trusted friends had been telling me it was really good and right up my alley. So, when I learned that I get free streaming from Amazon Prime, I asked Wei to download it to my Kindle. Welp, I finished season 1 on Thursday and I am LOVING this show!! Great characters, good action, and quirky humor! Check it out if that sounds like your cup of tea! And, if you are already watching it already, NO SPOILERS!! I just started season 2, so I have 3 seasons to go before season 5 premiers in January!)

Chicoro Lead Hair Theory (Kind of) Update

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Curly Nikki recently re-posted my How I Retain Length article from 2012 and I thought it was perfect timing to share a sort of, kind of update on the Chicoro “Lead Hair” Theory experiment I wrote about in 2011!!

So, I was going through some of my hair pics from 2010 and came across the pics on the left. They are from late December 2010, a few short months before I joined the Curly Nikki/Kim Coles Grow Out Challenge with a goal to grow my hair to waist length. The shots are before and after a self-trim. The picture on the right is from September 2013.

As you can see from all of the pics, my perimeter is thin and the bulk of my hair is a few inches higher. As I’ve previously mentioned, I believe that this is a result of my crown being more breakage-prone and slower growing than my nape. Also, my nape is barely wavy and my crown is curly (probably a 3c), so my perimeter really looks thin when my hair is worn in natural styles. Now, I would love to have a full perimeter, but just don’t think my hair grows or falls that way. Therefore, it was fortunate for me that I learned about Chicoro’s Lead Hair Theory a couple of years ago and accepted my Fairytale Ends.

Now, the reason this is “kind of” an update to that old post is because I haven’t totally followed the Chicoro method of “goal point” trimming. She actually espouses allowing the “lead hair” to grow an inch or two past the bulk of the hair, but then cutting the hair blunt once it reaches the “goal point.”  However, I decided to just get minimal trims every 6 months or so. As long as my ends are healthy, I don’t concern myself with having a perfectly blunt and full perimeter. I almost never wear my hair entirely straight anyway and my goal is to retain as much healthy length as possible, even if my hair is, well … uneven. *lol*

The reason I am sharing this is to shed some light on uneven growth patterns versus breakage and methods of cutting/trimming the hair. In February 2011, I got a “trim” that turned into a blunt perimeter haircut (didn’t go to that salon again :/). But, after that haircut, I started getting trims only and my hair grew out unevenly again.

Length Check  (Feb 19, 2011)Feb 2011

Nov 2011Nov 2011

IMG_7548Dec 2012

Some might see my earlier pics and think it meant breakage and that my hair would just get shorter if I didn’t get a serious hair cut, taking off a few inches to make it blunt. But, as you can see from these pics, my crown did continue to retain length, although not at the speed of my longest area.

This proved to me that, in order to retain as much length as possible, I could continue to trim based upon the health and condition of my ends and not based upon the fullness/evenness of my perimeter, with one caveat. I try not to let the longest hair get more than a couple of inches longer than the bulk as it causes more tangling

I share this to say, if retaining max length is your goal and you don’t wear your hair straight the majority of the time, you may want to try trimming to eliminate damaged ends only and not for “bluntness.” Hair can be healthy and retain length/grow long without having a perfectly blunt/even “hemline.” That being said, if your ends are knotty, tangling, splitting into forests, or excessively dry and rugged, a trim is likely in order to prevent further damage ;). But that doesn’t necessarily mean that you have to trim all of your hair even to get rid of the damage. You can trim judiciously, eliminating the badly damaged ends and leaving the healthy hair behind. That’s the beauty of natural kinky, curly, coily hair! It doesn’t have to be perfectly blunt to look great!!

Quick length check.Oct 2013

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Do you trim for healthy or even ends? Have you tried the Chicoro Goal Point Method of trimming? How did it work out for you?

Goat Milk Conditioning Hair Mask

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Okay. I admit it. I’ve been holding out on you guys. But, in my defense, I did it FOR you!!! You see … what had happened was …

About a year ago, my girl Dottie of Threadmill (you know, the one who makes satin-lined, crocheted hats for us natural girls … and it IS that time of year) messages me on Facebook:

I have had a hair epiphany! Do you want to hear about it? I’ve been cowashing lately, and added one moisturizing ingredient to it, and WOWEE, my hair is amazing! It was an experiment that actually worked. My hair is the “heat”! I’ll be doing this at least twice a week! (I’m so excited about my new hair discovery… not sure if it’s an approved thing for natural hair…. but it is surely the thing for mine!!!!)
Maybe someone else thought of it before me, but for me, it’s my own discovery…. And if it is truly a new thing, I want you to have it! (if it’s good for you)
Goats milk lotion… made by an etsy friend. I added 1 part of my favorite no-sulfate conditioner with 1 part of the goats milk lotion, and about 4 parts water, shake it up! Added liberally, washed through my hair, and seriously Shelli, this is the best my hair has EVER looked without styling agents, or heat agents!
My hair is soft, yet has definition, and the curls aren’t frizzy but, they’re refined.
I’m literally pingy with my discovery!

Needless to say, I was intrigued. So, started to do a little research! Check out some of what I discovered:

via Black Hair 101

Goat Milk Hair Benefits:

  • Make hair soft and manageable.
  • Good for dry scalp and especially for dandruff conditions.
  • Softens hair and smoothes out nicks or scratches across the hair strand.
  • Makes scalp healthier and less prone to dryness.
  • When added to other moisture rich ingredients can make hair moisturized and pliable and extremely healthy.

Goat milk can be added to shampoos, conditioners or used with other nutritious ingredients as a deep conditioner or with tea as a rinse or added to your shea, mango or cocoa butter preparations for hair and skin.

Now, here is where it gets really interesting. Dottie’s friend had to take a hiatus from making her goat’s milk conditioner, so I wasn’t able to get my hands on any. But, in a serendipitous turn of events, a friend of mine at work tells me that her daughter, who is a farmer, just bought nursing goats and she would give me some milk once the baby goats were weaned. Fast forward to a year later (lol) and I finally got 3 freezer bags full of some authentic, straight-off-the-farm, unadulterated goat’s milk! (But, in the interim, I had started using Curl Prep Sweet Buttah. L. O. V. E. Guess what the fourth ingredient is? Yeah. Goat milk.)

So, back in late September or thereabouts, the experimenting commenced. After the first use, I didn’t notice anything particularly amazing. But, on the following wash day, I noticed less shedding and breakage. The same thing occurred after the second use … and the third. By the fourth use, my hair seemed a bit shinier and definitely stronger, with drastically decreased shedding (or breakage as the case may have been).

And now, we get to why it has taken me so long to tell you about the awesome results I have been getting from goat milk conditioner. You see … this stuff is really watery. And kinda sticky. So, my first three treatments with it were NOT cute, though they were effective.

Experiment #1: Goat’s Milk solo – drippy, somewhat sticky, mess.

Experiment #2: Goat’s Milk mixed with full fat yogurt – thicker, but still a bit drippy AND it left white, flaky residue, even after two rinses.

Experiment #3: Goat’s Milk mixed with Sally’s GVP Matrix Biolage Conditioning Balm and honey – improved consistency, no residue, but difficult to mix and still not quite right.

So, finally, I did a little research about cosmetic thickening agents and decided to purchase some guar gum from Amazon. I used it to make a goat’s milk conditioning mask this past weekend and it was LOVER-LY!! After using the treatment as my deep conditioner, I did my new go-to style, the Aloe Vera Gel Braid n’ Twist n’ Curl (BnTnC – I think that I just coined a new natural hair acronym!! LOL!) and had the most AMAZE-A-BALLS results ever on take down the following afternoon!

BnTnC(This was in prep for my wedding day hairstyle trial!! It turned out great!)

So, here’s my easy, peasy, recipe:

DIY GOAT MILK & HONEY CONDITIONING HAIR MASK

Ingredients:

  • 1/4 c. goat’s milk (2 ice cubes thawed*)
  • 1 tbsp honey
  • 1 tbsp extra virgin olive oil (EVOO)
  • 1 tsp Vatika Oil (Virgin Coconut Oil can also be used)
  • 1/4 tsp guar gum (not only thickens mix, provides AMAZING slip!)

Directions:

  1. Mix together goat’s milk, honey, EVOO, and Vatika Oil (I used a spoon, but a mixer or whisk could also be used).
  2. Slowly sprinkle guar gum into the mix while constantly stirring (“Slowly” is the operative word. If you dump the guar gum into the mix, you will get “cottage cheese” lumps, which can be difficult to rinse out of your hair.).
  3. Allow mixture to “hydrate” for 15-30 minutes (this is when it thickens).
  4. Pour conditioner into an applicator bottle (optional).
  5. Go for yours (massage into scalp and smooth through hair)!!

TIPS:

  • Freeze milk into ice cubes to extend shelf-life and create convenient, “serving size” amounts that can be thawed quickly when ready to use.
  • If you don’t have your own personal “farm fresh” supplier ;), you can use store bought goat’s milk, including the powdered kind.
  • Add essential oils and/or herbal extracts that are beneficial for hair. I have been adding an eye dropper full of nettle leaf and marshmallow extract, both touted to have benefits for scalp heath and hair growth!
  • Not a mixtress, but still want to try this? Add goat milk to your regular/deep conditioner and let it do what it do ;)!
  • This recipe has no preservatives, so refrigerate any leftovers and use within a week. If you opt to add a preservative, still store the product in your refrigerator, not the bathroom, to extend shelf life.

goatsmilkconditioner2You can see the conditioner like consistency given by the guar gum.

I applied the goat’s milk mask after washing, conditioning, and detangling my hair. I left it on for about an hour with my thermal heat turban, cooled and sealed, and then damp styled. The next day …

BnTnC5

So yeah … goat’s milk is, like, my newest holy grail.

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Have you ever used goat’s milk as a hair treatment? How do/did you use it? What benefits, if any, did you see from using it?

Nighttime Routines – An Alternative to the Pineapple

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First, my fine strands don’t do well with daily manipulation and nightly re-braiding/re-twisting routines. So, I need a nighttime routine that involves minimal hair handling. But, the “pineapple,” high unicorn horn ponytail just never worked well for me. I mean, I gave it the ol’ college try! Really I did. Over and over again. But, my curls just don’t defy gravity *sad face* (don’t you love that song though?). So, they would just flop all up in my face, or fall back down onto my neck (no matter that I started the night with them daintily draped over my satin pillowcase). Inevitably, I’d end up sleeping on and crushing at least half of my curls. Not only that, when it was time to take the pineapple down in the  morning, my less curly nape hair “tail” would be even longer (ughhh!!! Yes! The dreaded curly mullet) and my hair would be frizzy. So, finally, I gave up on the pineapple and just started bunning my hair instead. I still had to deal with flattened curls and ends, but not so much frizz, no excessive tail, and no face-flop for sleepy time.

Then, a couple of months ago, I accidentally discovered an alternative to the pineapple that really works for me! I just wanted to get to bed as quickly as possible and threw my hair up with a barrette. Well, the “technique” ended up keeping my hair up and off of my face and neck, prevented excess frizz, and preserved my curly ends! I was also able to swap out my satin scarf for a sweatband and get my morning workout on with minimal damage too!! Eureka!!

Anywho … that’s enough lead up … so, wanna hear it? Here it go!!!

BEDTIME UPDO

  1. Gather hair into a low ponytail.
  2. Twist the ponytail up head one to two times like I am doing a French twist, leaving the curly ends free.
  3. Secure the twist against my crown with a Goody Comfort Flex barrette and with the curly ends loose at the top of my head.
  4. Wrap a long, oblong satin scarf around the back of head towards the front and back around again, tying a knot at the nape.
  5. Leave the curly ends peaking out at the top or pull the scarf up and tuck in the curly ends to cover them (in the pic, my ends are covered; in the video, they are out).
  6. “Anchor” the scarf with two to three large “doobie” pins to prevent slippage while sleeping.

And for those of you who are visual learners …

And that’s it. Super simple. Super easy. Super quick! That’s a winner in my book!

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Have you found an alternative to the pineapple for preserving your curls at night?

PSA: Saving Your Strands

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ponytail2(I know some of you want my T-shirt ;). Sorry, it was a limited edition!)
#CalvinandHobbesForever!!

Hey guys! Just popping on here really quickly to share a little length retention tip that may seem like “duhhhhh” to some. But, was something that really just hit me a couple of years ago.

Okay, so … what had happened was … I had my hair secured with two Goody Ouchless ponytail elastics for, like, a week. I had not done anything with my hair all week, except put some gel on the edges to make it look presentable. So, when I was finally taking out the elastics to pre-poo, this happened …

tangledwebNo bueno!

Now, my first instinct was to pull and tug on the hair to try to free it. But, after a minute, I realized that was not working too well. Then, I thought, “I’m going to have to cut my hair off of this!” But, then, I immediately thought, “STOP!!! Are you stupid?!? Doesn’t it make so much more sense to cut the ELASTIC?!?” I mean, really!! Lose 50 cents instead of losing months of growth? #soundslikeaplantome

After I cut the elastic, I was able to slide it out of my hair and then detangle the knotted hair. Funny thing is, a similar thing happened to me a couple of years ago. My hair got wrapped around a neck button at the back of my shirt and I couldn’t get it free. Someone was helping me free it and finally gave up saying, “I think we have to cut your hair.” I was like, “Uh, no. Cut the button off the thread. The button can be sewn back on, my hair can’t!”

#usingmynoggin

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What “common sense” hair strategies have you learned to use to protect your strands?

Dry Two Strand Flat Twist-Out: Blown Out Hair

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Yup. I’m at it again. Still trying how to figure out how to two-strand flat twist correctly, and still not getting it quite right. But, even with my less than stellar installation, the results were pretty good!! I know that I didn’t do them right because I didn’t have two clean sections when I removed them. But … good enough.

Anywho, the weekend before last, I was going for a wedding day hair trial with Jaded Tresses. So, I blew out my hair and she lightly flat-ironed it. A couple of days later, I decided to try another NaturalNeiicey (aka PGneiicey) twist out tutorial I’d watched weeks earlier. I was just hoping that my hair would look HALF as gorgeous as hers.

I had blown my hair out over the weekend and used a leave-in, heat protectant, and smoothing cream for that purpose. So, when I set it in the twists, I didn’t want to add any additional products to the length of my hair. Instead, I just spritzed the twists lightly with water after they were done. Then, I did use a little Deva Curl Set It Free (my unsung hero) on my ends before setting them on rollers. And, on day 2, I used my good ol’ Soft n’ Free Mold & Hold Wax for edge control.

(Click pics to see captions.)

Day 2 (better than day 1!)

End of day 2 (better than day 1!)

Okay, gotta go get in Day 258 of 365 Days of Fitness (it’ll be a short one because it’s late now). Oh, and I completed Day 58 of 365 Days of the Word earlier this morning. Update on both challenges coming soon!!

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Do you do blow-out styles? If so, which styles do you prefer the most on blown-out hair (i.e. twist-outs, braid-outs, buns, etc.)?

I’m Walking in a Making Strides Against Breast Cancer 5K Today!!

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Hi guys!! Weusi and I are walking in the Making Strides Against Breast Cancer 5K today with a team of my friends and co-workers! Breast cancer has touched many of us directly or indirectly. I have close friends, co-workers, and family who have been impacted by this disease. And, many of those same people are survivors!!

There are a lot of breast cancer events out there, but I’m walking and fundraising for the American Cancer Society because they are the leader in the fight to end breast cancer – doing the most in every community to help women with breast cancer today and working tirelessly to find cures to end the disease tomorrow.

So, why am I telling you this? Because I would like to ask for your help in helping me to meet my fundraising goal of $2500. Yeah, I know! I’m such a procrastinator!! BUT, I have until December 31st to obtain donations!!! And my company will match whatever amount that I raise! Therefore, would you please “sponsor” me by making a donation today (or tomorrow … or you know, any time before 10/30! LOL!!)? No amount is too small and every dollar counts (especially when it gets matched ;))!

Donate here!! 

There are more than 2.9 million breast cancer survivors who celebrated another birthday last year because people like us gave our time and money to help finish the fight against breast cancer.

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Thank you!!!!

Shelli & Weusi

White Women, Black Hairstyles

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Ellen(via Slate.com)

So, my sister Shana posted a link on Facebook to this Slate.com article: White Women, Black Hairstyles. My initial reaction?

O_O

then … 

O_o

Ummmmm …. well, I guess black women have been wearing white, Brazilian, and Asian hair/hairstyles in the corporate space for decades … soooo … ?

Yeah …

Well, I will say this, I don’t care what anyone says … Lisa Stansfield rocked a BAD a@#$ fingerwave back in the day!!

Okay, maybe it wasn’t fingerwaves … but finger curls … #IJS!

And just because I was caught all up in the dopeness that was Stansfield, wasn’t “All Woman” the hard-working woman’s anthem of the 90s?!?! That song was on point. Like, Karyn White’s I’m not your Superwoman of the 80s! And, doesn’t Lisa’s hair look like a fly version of the next to last lady’s style in the article?

Okay … tangent over (you see how I brought it back there at the end though, right?).

DISCUSS!!!!!

 

A Kinda Big Announcement!

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Okay, so some of you may remember that one of the reasons that I started my personal 28 Days of Fitness Challenge, which turned into 365 Days of Fitness, was because I said I wanted to get married this year and refused to shop for a dress fat. LOL!!

Welp, yesterday morning was Day 237 (I still have to workout today) and I’ve lost 25 pounds so far. Yup, I feel good (despite all the junk I ate at NY Comic Con over the last two days! Bleh!!).

So, all that to say …

I’m getting married guys!!!

Yup!! We finally set a date!! LOL!! And, it’ll happen by the 2nd anniversary of our engagement!! So, it really won’t have been that long ;).

It all just came together in the last couple of weeks. We decided to have a small private ceremony followed by a reception with a bigger group of our families and friends. But, there is something a little different about our locale. It’ll be shipboard on our boat at port prior to leaving on a 10 day honeymoon cruise to the Caribbean :)!!! Yeah … no. Not a destination wedding. The only ones “destinating” are Wei and me. LOL!!!

cruise_ship

Anywho, can’t wait to share the full deets!! But, because you never know who is reading/watching, we’ll have to wait to do that until all is said and done! Plus, though I would love to share everything as I’m so excited about the concept, the dress, the hair, the shoes, the locale … I’m trying to curb my diarrhea of the mouth so that I can have a big reveal!!  But, needless to say, we are very excited and busy planning, but trying to stay as stress-free and low key as possible :).

Welp, that’s it. Just felt like sharing as I know some of you have been waiting for that announcement :)! Thanks for all your support, well-wishes, and encouragement!!

Lata Gatas!!!

My Summer/Fall 2013 Regimen

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Welp. I’m at home with conjunctivitis. My eye started acting up this morning. I went to work hoping it would clear up … it didn’t. So, I went to a “One Minute Clinic” at CVS (who knew?!) and they confirmed it. My first ever case of pink eye! Ughh! Anywho, it’s highly contagious until you’ve used the eye drops for 24 hours, so I took the rest of the day off from work.

Since I’m stuck here with something better to do … no, that’s not a typo, I should be folding clothes and picking up around the house … I decided that it’s about time that I post an updated regimen!! I mean, really, there is nothing here that you haven’t read before if you have been following. But, I think it’s good to be able to point to my current regimen post if someone asks.

This is essentially the regimen that I’ve been following all summer and plan to follow this fall and probably winter too.

SUMMER/FALL 2013 REGIMEN

Weekly:

  • Pre-poo and lightly finger detangle dry hair with Aubrey Honeysuckle Rose mixed with Vatika Oil (moisture).
  • While detangling, trim any visible/tangible split ends and SSKs.
  • Place hair in 6 twists.
  • Apply JBCO/EVOO mix or Wild Growth Hair Oil (WGHO) original formula to scalp and massage for a minute or so.
  • Don plastic cap and apply heat using Hair Therapy Wrap for a minimum of 30 minutes. 
  • Shampoo hair in twists with DevaCare No Poo diluted in water (approx 2 oz. shampoo to 5-6 oz. water).
  • Apply Joico K-Pak Revitaluxe Restorative Treatment, gently finger comb through hair (protein) and rinse after 10-15 minutes.
  • Apply Herbal Essences Hello Hydration (HE HH) to thoroughly finger detangle hair and finish detangling with Ouidad Double Detangler.
  • Deep condition with Matrix Biolage Conditioning Balm (30-60 minutes with Hair Therapy Wrap).
  • Use “Cool and Seal” DC technique to rinse DC with diluted HE HH.
  • Apply styling products (these can vary, but generally):
    • Leave-in: Kinky Curly Knot Today
    • Cream styler: Curl Prep Sweet Butta
    • Hold: Aloe Vera Gel (cosmetic grade)
    • Seal: JBCO/EVOO mix or other oil.
  • Section hair into 12-14 braids or twists to stretch hair and set ends on small grey perm rods (lately I’ve been braiding the roots to keep them flat and tight and then twisting the length for volume).

braidtwists1

  • Air dry.
  • Wear hair out days 2-4 days, maybe re-braiding once.
  • Protective/low manipulation style as needed once braid-out becomes too frizzy (buns, updos, side braid, etc.).
  • Nightly: Loosely French twist hair and secure against crown with Goody Comfort Flex barrette, leaving curled ends out at top of head (click here for “How To” video). Wrap edges in satin scarf /bonnet for bed; Sleep on satin pillowcase.
  • Massage scalp with WGHO as needed, usually 1-2 times during the week.

Deducting the time spent “marinating” with my pre-poo and DC, the actual work time for my wash day is probably about 3 hours: 1 hour pre-pooing/detangling and 2 hours to wash, condition and style. I spend very little time on my hair during the week. All the heavy lifting is done on either Saturday or Sunday, but usually Sunday after hot yoga. I really have to stick with washing my hair weekly, because when I try to stretch it to two weeks, it’s usually a nightmare. Although my scalp doesn’t itch from working out/sweating daily (and I DO sweat in my head), my hair does get very matted and tangled. So, my detangling sessions are rougher and I think I lose more hair when I wait that long. So, weekly it is.

braidtwistoutcollage

And this fall/winter, I might experiment a little stretching my hair with blow-outs or flat ironing (one or the other at a wash session; not both). We’ll see. I’m not sure how often I would feel comfortable doing that … maybe once a month? I’ll play it by ear. But, I did it this weekend and was pleased with the results (post on that process coming soon)!

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Every 4-8 Weeks:

  • Two step henna/indigo (roots only full strength application/gloss on length).
  • Clarify, with diluted Ion Curl Solutions Shampoo (though this may be replaced with Herbal Essences Long Term Relationship, which I tried for the first time this weekend. I liked it!).

And that’s that! Slowly working my way towards hip length and hoping this regimen will help get me there!

blowout

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What tweaks (if any) are you making to your regimen and styles for fall/winter?