Monthly Archives: February 2015

Here We Go … Again!

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And so it begins. Post C-section Project Slim Down, that is. My doctor cleared me to start walking 4 weeks ago as I wanted to start 3 days after I got out of the hospital. However, I never actually got around to it. And, I don’t have any excuse since Pops Wei is at home helping, he takes night shift so that I get plenty of sleep, AND we have an angel baby who sleeps 1-2 hour stretches easy. However, I’m not beating myself up because … ya know … new baby. LOL! I know that there is still a new, dependent little person in the house and a new routine is needed. And, since hers is the most important, everything else needs to be worked around it.

All that being said, it is definitely time to start getting it together as I’ve putting weight on after having dropped all but 3 of the 25-26 pounds I gained. In full disclosure, I’ve also been eating horribly, so I’m up 10 pounds from my weight prior to pregnancy. My current weight is 147 lbs at 5’1″.

So, at my 6 week post-op appointment yesterday, I got the all clear to resume working out, albiet with the caveat that I need to start slowly.

My goal is to get at least 10 minutes of exercise daily, to regain my fitness and flexibility levels, and to get rid of the excess weight, of course. Hopefully, this stomach and back fat will go as I’ve never carried too much weight in my upper body (I’ve also been wearing a Bellefit corset and lubricating my stomach daily as I know the skin and abs needs assistance retracting).

That being said, today was Day 1 of another 10 Minutes A Day for 28 Days of Fitness! How apropos that my starting weight is only one pound less than it was when I did this in 2013 and turned it into 365 Days of Fitness. Hence the title of this post, “Here We Go…Again!”

Lata Gatas!

Sips Tea …

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This was shared with me on Instagram and now I’m paying it forward. At the Oscars on Sunday, Giuliana Rancic of Fashion Police said of Zendaya Coleman’s red carpet look, “I feel like she smells like patchouli oil and weed.” Zendaya was elegantly adorned and wearing faux locs.

Well done Zendaya. Well done.

1 Month of #DADDYDOM … A Few Things I’ve Learned and Observed

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IMG_8378by Weusi

In the past 30 days, what was formerly known as fatherhood and shall be called DADDYDOM henceforth, I have learned and been reminded about a few things … in no particular order … well except for the first being … God is GREAT and because of this, I am very blessed! And now … the rest of the list …

Little girls can direct their stream of pee.

People stay fakin’ the funk … talking about babies look so cute … WHATEVER! You know and I know that a lot of babies kinda look the same the first few weeks! It isn’t that they are cute … it’s that damn near all of ’em kinda look the same and no one wants to call them anything other than cute. We could call them chubby, low-functioning, little pie-faced blobs of new human-ness. Don’t get me wrong … they are cute, but that’s really because we’ve been conditioned to see them that way. But honestly, it’s not a special look.

I don’t see my daughter as a cute little baby to play with and spoil. I see her as the child for whom I am responsible. I have to help mold and prepare her for the world.

Wyntr Abrihet may never know her name because, in addition to being summoned by Wyntr, Wyntr Abrihet or Abrihet, she has a plethora of nicknames! Shelli calls her … Pumpkin, Boobie, booga, booga-booga, Sweet Potato, Chunka Munka, boo-key and other things. I call her: Lil’ Sunshine, Sunshine (But not like the character Sunshine in Boomerang), Chicken Wing (she does this thing with her arms … kinda like that dance Kendrick Lamar does in the video for “i”), Lil’ Mama, Wyn Boogie, Hiccup (she has had them since before she got here), and Stinky Booty. She might be a little confused. I can’t wait until her personality kicks in and she earns a real nickname. Wyntr is one of the FRESHEST names ever! No vowels. Y is only a part-time vowel. It doesn’t count! Who remembers this?!

Freeez – I.O.U.

Sometimes you just have let a baby cry. Don’t let the babies cry … figure out why they are crying. Sleep is a PRICELESS commodity. Women are super humans … if you don’t know why, then you may have subhuman intelligence. Babies are milk-a-holics. Music makes the world go around. It can have a great influence on an individual. When combined with a plethora of other factors, it has the ability to influence various aspects of one’s life. In my case, as someone who DJ’d on college radio and in lounges, it not only shaped who I have become, it also helped me to inspire others. I love that, in addition to listening to A Love Supreme by John Coltrane, Wyntr has jewels like these to chill her when she starts to get a little moody when being changed. image

Having a measure of time to mark events and to try to schedule things is good … and needed … BUT … with babies, there are many moments that just happen without regard to time.

New fathers … you may never be the same after that first diaper of that merconium tar stuff! I still can’t comprehend how all that fit inside her. It must expand when it hits the air!

A baby’s immune system can easily be compromised, so you can’t really take them on road trips to DC and NC right away!

If you have a baby and you have a partner, wife, husband, special friend, significant other, etc. … communicate with them! And do it in a manner where you just assume that both parties are sleep deprived, hungry, and borderline insane. Meaning, be conscious about the pace, tone, wording, and non-verbal presentation of information.

Did I already say something about sleep having incredible value in a parent’s life?

goodnight …

SHiNE

A Moment in Time

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Wyntr_1month

Hi y’all. Just popping in for a quick minute to let you know that baby girl is a month old now and doing very well! She is such a sweet, easy-going baby and we are so in love. Of course, it’s all about her right now. Eat, sleep, change and repeat. Man, everyone told us that we would need a ton of diapers, but I don’t think anyone explained the collateral damage diapers!! You know, the ones that never actually make it ON the baby because they are getting dirty catching stuff coming OUT of the baby WHILE you are changing the baby. Man … a case of 100+ diapers gone in less than 2 weeks?!?! What the … what?? LOL! But, it’s all good as she’s so worth it. Of course, this laid back demeanor is possible because baby girl is such an angel and Mommy is getting PLENTY of sleep as Pops started taking the night shift at 2 weeks (but think we need to switch off sometimes so Pops can get some quality daylight time).

Okay, gotta go! But, before I do, here are a couple of pics from our newborn photo shoot! Can’t share them all yet as the baby announcements haven’t been sent. But, once they are, I’ll post more!

Lata Gatas!

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