Welcome to the debut installment of Fit & Natural!!
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Sometimes things just happen all at once and make things finally click. People on Facebook don’t know how much you can influence someone by posting a picture or an idea. A special shout out goes to Ed Moore for posting about the Daniel-fast.com. It started me on my weight loss journey. Also, Shelli A. Gillis for your C25k updates. Since February 14th, I have lost 52.2 pounds. I have eliminated all dairy, eggs, beef, chicken and pork. Surprisingly I don’t miss it. Now, I’m not saying that I will never eat these things again. But, for now, I’m taking it one day at a time and one pound at a time. Thanks for all of your kind words and support.
July 2009
July 24, 2013
Gorgeous and Inspiring!!
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Are you natural/transitioning and on a health & fitness journey? Want to be featured in a Fit and Natural Spotlight? Then e-mail me at hairscapades@gmail.com with all of the following:
- A short summary of your journey, progress, workouts, diet, motivation, etc. (600 words or less)
- Two-four before and after photos* (keep it clean please…I just can’t with the tooted booty shots/underwear)
- A headshot
*Photos must be in JPEG, JPG, or PNG format, 200 KB or smaller, and named by your first name, then sequentially numbered (ex. Corinne1.jpg, Corinne2.jpg, Corinne3.jpg). Include dates for pics, when available.
I will post eligible stories in the order in which they are receied!!
Can’t wait to read your stories and be motivated and inspired just like I was by Corinne’s!!
hairscapades 