Day26

at 612 × 612 in 28 Day Fitness Challenge: Days 22-28

Day 26: C25K Week 3/Day 3 – Two 1.5 min run intervals at 6.0, two 3 min run intervals at 5.5 w/last min of second interval at 5.7. Then walked at progressive inclines from 20-30 min (2 min @ 0, 2, 4, 6, 8).

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