So, I was thinking about how overwhelming it can be when you first discover the online natural hair web-iverse. There is sooooo much information out there and some of it is very technical, while other is anecdotal. And, while the education can be enlightening, it can also cause more issues than remaining ignorant!! Been there … done that. LOL!! However, I do believe there is a “sweet spot.” You know … that point where you’ve read enough, watched enough and tried enough to make informed decisions about what products, techniques and regimens will work for you and also know enough to figure out on which ones you should take a pass? *Singing* “Walk on byyyyyyyy.”
Well, all that being said, it may take some time to reach your very own personal “sweet spot.” Shoot, it took me a year plus! LOL! But, I thought that I might be able to help some reach their spot more quickly and navigate some of the ins and outs of natural hair by providing some fundamentals in a simple format, as well as links to additional information for those desiring more details. And thus, the idea for Skills Notes was born😉. (Yup, Skills Notes. Hairscapades was too long and Skills has been my nickname since college. ;))
So, with that, welcome to the first installment of SKILLS NOTES!
SULFATES: Cleansing agents found in many shampoos. Traditional sulfates can be harsh and strip hair of necessary moisture and oils. However, there are now many cleansers on the market that are sulfate-free and/or formulated with mild sulfates. WHO NEEDS TO KNOW: Those who are following the Curly Girl (CG) method, the Tightly Curly Method (TCM) and/or those with dryness issues. WHY: These individuals should avoid harsh sulfates and seek sulfate-free or mild sulfate alternatives.
For more information on sulfates and the alternatives, check out these articles:
Naturallycurly.com: Which Sulfates Are Safer Than the Others?
CurlyNikki.com: What’s in Your Shampoo
SILICONES: Conditioning agents used in shampoos, conditioners, stylers, serums and glosssers that provide slip and shine. Most ingredients ending in “cone,” “col,” “conol” or “zane” are silicones. There are four basic categories of silicones: water-soluble, slightly water-soluble, non water-soluble but repels build-up, non water-soluble and build-up prone. Non water-soluble silicones can eventually prevent the hair from absorbing sufficient water/moisture to remain hydrated, which can cause dry hair.
WHO NEEDS TO KNOW: Those who are following the CG Method or the TCM and/or conditioner only regimens. WHY: These individuals should either avoid non-water soluble silicones, use mild sulfate or sulfate-free shampoos that remove silicones or incorporate a “clarifying” sulfate shampoo into their regimen as needed.
Want to learn more? Check out these articles:
NaturallyCurly.com: The Real Scoop on Silicones (silicones explained)
NaturallyCurly.com: What’s the Scoop on Silicones (chart with recommended cleansing agents by cone)
PROTEINS: Protein is used in many conditioners to reinforce and strengthen the hair structure, especially when hair is damaged or weakened by chemicals (i.e. permanent colors and/or chemical relaxers and perms). Protein treatments should be followed by moisturizing conditioners to restore elasticity or the hair may become brittle and feel dry. “Protein sensitivity” is a term used for hair that responds negatively to protein, either because the hair has sufficient protein or becomes brittle despite post-treatment moisturizing conditioners.
WHO NEEDS TO KNOW: Everyone😉. WHY: Ensuring that hair is strong and moisturized aids in appearance and reduces breakage that can impede length retention goals.
For a listing of proteins as well as tons of other useful information, check out this link:
CurlyNikki.com: Curls 101 FAQs
GLYCERIN: Humectant found in many products that is used to attract water into the hair shaft.
WHO NEEDS TO KNOW: Those with porous and frizz-prone hair, those with low porosity hair and those with dry hair. WHY: In humid climates (i.e. high dew points), glycerin can cause high porosity hair to frizz and tangle. For those with dry or low porosity hair that is hard to moisturize, glycerin can help draw water from the environment into the hair and help reduce/eliminate dryness. Many curl activators contain glycerin in order to aid hair in moisture retention and some naturals/curlies have found success with these type of products.
For a list of common humectants, see the CurlyNikki.com: Curls 101 FAQs link above.
ALCOHOLS: There are two basic categories of alcohols used in hair products: short chain drying alcohols (bad) and long chain “fatty” alcohols (good). Short chain drying alcohols evaporate quickly, so they are used in products to decrease the time it takes hair to dry. In contrast, long chain “fatty” alcohols are lubricating, moisturizing and “film-forming” in order to lock in moisture.
WHO NEEDS TO KNOW: Everyone. WHY: Short-chain drying alcohols should be avoided whereas long-chain fatty alcohols are fine and can be sought out for their moisturizing properties.
Drying alcohols: SD alcohol, SD alcohol 40, Alcohol denatured, Propanol, Propyl alcohol, Isopropyl alcohol
Fatty alcohols: Behenyl alcohol, Cetearyl alcohol, Cetyl alcohol, Isocetyl alcohol, Isostearyl alcohol, Lauryl alcohol, Myristyl alcohol, Stearyl alcohol, C30-50 Alcohols, Lanolin alcohol
MINERAL OIL: Mineral oil is used in products as an emollient, to seal in moisture, block humidity and enhance clumping/curl formation. It is non-water soluble. Mineral oil does not penetrate into the hair shaft to moisturize on its own. It simply aids in sealing in water/moisture. Mineral oil has gotten a bad rap, because it is often used in products with other ingredients (like petrolatum and lanolin), which are sticky and/or greasy. These combination of ingredients can cause build-up on the hair and scalp, as well as attract dust, dirt and lint from the environment. Some naturals avoid mineral oil at all costs, but it does have benefits. Cosmetic grade mineral oil can be light and non-sticky.
WHO NEEDS TO KNOW: Those who follow co-wash only/shampoo free regimens and those with scalp issues. WHY: Products with mineral oil combined with petrolatum, lanolin and some vegetable oils can be sticky, greasy and build-up on the hair and clog the pores of the scalp. Therefore, they require a cleansing agents to remove.
Want to learn more about mineral oil and how it stacks up against coconut oil? Find more information here:
NaturallyCurly.com: Using Mineral Oil for Hair
NaturallyCurly.com: Mineral Oil vs. Coconut Oil – Which is Better?
PETROLATUM: Petrolatum is used in products to seal in water, provide a barrier against heat and chemicals and add sheen to the hair. It is non-water soluble. Petrolatum is sticky, which can attract dust, dirt and lint from the environment. It can cause build-up on the hair and clog the pores of the scalp. Petrolatum is found in many traditional hair “greases.”
WHO NEEDS TO KNOW: Those who follow co-wash only/shampoo free regimens and those with scalp issues. WHY: Products with petrolatum, lanolin and some vegetable oils can be sticky, greasy and build-up on the hair and clog the pores of the scalp. Therefore, it requires a cleansing agent to remove.
PARABENS: Preservatives used to extend the shelf life of products by protecting against a wide range of microorganisms. The most common parabens found in cosmetic products are methylparaben, propylparaben and butylparaben. WHO NEEDS TO KNOW: Those who want to use all-natural and/or organic products exclusively. Those who want to avoid this preservative due to concerns about toxicity and studies that indicated that parabens disrupts hormones and were detected in breast tumors. WHY: Self-explanatory😉.
For more information about the FDA’s position on parabens and the Environmental Working Group’s (EWG) assessment and recommendations, check out these articles:
FDA.gov/Product and Ingredients Safety: Parabens
EWG.com: Parabens and Skin Deep Database
And that’s it for the first edition of SKILLS NOTES, Product Ingredients!
So, how’d I do?? What ingredients would you add to the list of basics?