Hair – A Week in Review
Yeah … wash day got skipped this weekend. Had some priority stuff going on with family and needed to head down to south Jersey unexpectedly on Saturday morning. Then, after hot yoga on Sunday, was pretty whipped and just didn’t feel like pre-pooing and having to get into the shower a second time later in the day. So, twists it is!
As a recap, last week I wore braids Monday through Wednesday:
Then, I wore a braid-out on Thursday and Friday morning:
On Friday afternoon and Saturday, a pineappled braid-out turned into, what Nisus and Nuri of It’s Just Hair have coined, “The Buff” (check out their post, Birth of the Buff™, for details ;)).
Then, on Sunday afternoon, after waking up from a two hour post-hot yoga nap, I decided to just twist it up! I didn’t use any product to twist. I just grabbed sections that were clumped together and next to each other, then twisted. Once I was done, I broke out some leftover diluted Aubrey Honeysuckle Rose conditioner from the fridge (I made it to moisturize my braids earlier the prior week). I thoroughly spritzed the twists, sealed the length with a JBCO/EVOO mix and lightly oiled my scalp with Wild Growth Hair Oil.
Because my hair was very stretched from the braids and I didn’t use a lot of product throughout the week, I felt comfortable skipping a wash weekend. If my hair was very tangled like it gets with a WnG or had a lot of product build-up, I probably would have made sure I washed my hair. At the very least, I would be washing it by Tuesday at the latest. But, because it feels decent, the plan is to wear these twists for a few days, then a twist-out maybe or I might just end up bunning it. Only time will tell ;).
Health & Fitness – Progress or “Slow and Steady Wins the Race”
I had an okay week exercise-wise and a pretty good week as far as my diet goes. I did hot yoga last Sunday, the Cardio Max Week 3 work-out on Monday, Tuesday and Thursday and hot yoga again this past Sunday. And … drumroll please … I’m down 5.5 pounds in 4 weeks!!! You may remember that, in my post Rock Bottom, I indicated that I was up to 135 pounds from 120. Well, sadly, I got on the scale a few days after that post and actually weighed in at 138.5 pounds :(. Can you say, “Disgusted?” Anywho, the scale has been going up and down, but it registered 133 pounds yesterday morning and I feel like that’ll stick. It’s not a huge amount to lose in 4 weeks, but I’m happy with it given that I’ve had a very moderate diet and exercise routine. Also, my personal experience has been that my first month of working out and eating right always involves very little scale movement, but tons of other tangible results … i.e. I feel better, I look better, my clothes fit better. So, I’m just going to try to stay focused on getting a little bit in most days of the week and eating decently. This will be week four of The Biggest Loser Cardio Max and I plan to get at least four days in with Bob and Jillian … but, I’ll shoot for five.
To wrap this up, just wanted to tell you guys a few things. I ordered and got gifted quite a few goodies last week that I’ll be sharing with you over the next couple of weeks! “Products, Clothes and Accessories, OH MY!!” *lol*
Given that I had so much new and unused stuff at home, I was able to resist my PJ urges when Wei and I hit the grocery store Sunday night and I saw this in the toiletries aisle at ShopRite!!
“Rose Mosqueta Oil? Eucalyptus Oil? Sweet Almond Oil? What the hizzay?!?! When did ShopRite get all of of this?!?!” I didn’t investigate too closely as I didn’t want to have an incident. So, I just snapped some quick picks to share with you ladies and kept it moving!! But seriously, my ShopRite is really stepping it up! Who knew??
And with that, I bid you ladies adieu!
Can you skip a wash day? If so, what enables you to do so and how do you manage your hair when you do? How many days can you stretch? What products, styles and/or techniques allow you to make it to your next wash day?