April GOC Update: Akia (#42)

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Hair
Hello Fellow GOCers! April was great for me! This challenge has really allowed me to stick to my hair and fitness goals. I did really well with the mini-twists, keeping them up for actually 4 weeks! My only downfall was that I didn’t wash my hair for another 2 weeks. I wore a twist out for a couple of days and then wore a puff for a couple of days. Big mistake! From all of the product, oils and no wash, my hair became really crunchy and dry. We all know what comes with crunchiness and dryness … shedding hair and knots. I am sitting here with conditioner in my hair as we speak! So, unfortunately, I did not do a Henna treatment, protein treatment or hibiscus tea rinse … but, I digress. So, for May, I have to do better with washing my hair right away after I take out the twists instead of prolonging it.

Health & Fitness
As far as my health and fitness goals, I have been a beast! I have found my love … Pilates!! I have been attending Pilates classes, Pumped (a class where you work with a weight bar; focuses on toning) and kick boxing at least 4 times a week. I am kind of addicted to Pilates, due to the fact that I am seeing results already, and I try to attend every time that I can.

I am also still faithfully taking my vitamins, drinking at least 4-5 glasses of water everyday and still eating healthy. I eat a lot of salmon and spinach. I created a recipe that includes steamed garlic and herb crusted salmon with sautéed portebella mushrooms and red onion on top of raw spinach with a raspberry vinaigrette … it is to die for! So … for the most part, no complaints here.

 Check out Akia’s initial GOC submission here.

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3 responses »

  1. Your hair looks great! Congrats you on your fitness and workout achievements. 🙂
    Akia, I must have your “steamed garlic and herb crusted salmon with sautéed portebella mushrooms and red onion on top of raw spinach with a raspberry vinaigrette ” recipe. Sounds Yummy!!!

    Like

  2. Pingback: May-June GOC Update: Akia (#42) « hairscapades

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