Name: Le Shor
Goals: Hair – I just had 3-4 inches cut at the Hair Rules Salon. My current length is about an inch from armpit. My goal length is brastrap.; Health & Fitness – My current weight is 247 lbs. My goal weight loss in three months is 40 lbs.
My current hair regimen includes the Hair Rules line:
- Shampoo: Daily Cleansing Cream
- Conditioner: Quench Ultra Rich conditioner (every 2-3 days co-wash with same)
- Styling: Curly Whip
- Finishing: Hydrating Finishing Cream
- The first two weeks, I am going to do wash and go’s
- 3rd week, follow hair regimen listed above; but, for styling, use Blow Out Your Waves and finish with the hydrating finishing cream.
- Wear hair straight for 1 week, protective style the following week.
I am following the regimen Anthony Dickey has listed on the Hair Rules website.
Health & Fitness
My workout regimen involves:
- 3 days of 60 minute personal training.
- 5 days of 20-minute HIIT cardio.
- I am will be following a low carb diet.
Reward: Treat myself to a Mac Cosmetics splurge!
Follow me online: www.alifeuncomplicated.com